In the spotlight
- news
Updated guidelines on tackling disinformation and promoting digital literacy through education and training
- international day
World Consumers Rights Day 2026
- news
The EU Action plan against cyberbullying
- news
Progress and impact for Better Internet for Kids in 2025
- Knowledge hub insight
Translating the EU Action plan against cyberbullying into practice
In the spotlight
- news
Updated guidelines on tackling disinformation and promoting digital literacy through education and training
- international day
World Consumers Rights Day 2026
- news
The EU Action plan against cyberbullying
- news
Progress and impact for Better Internet for Kids in 2025
- Knowledge hub insight
Translating the EU Action plan against cyberbullying into practice
National trends, issues and initiatives
Learning corners
Discover advice and resources to help you navigate the online world, along with insights into the work of BIK youth across Europe.
Explore information and resources to help you support your children to have positive online experiences.
Browse materials for teachers, educators and other adults who support young people’s online experiences in professional settings.
Upcoming events
Girls in Digital Week
World Autism Awareness Day 2026
European Youth Week 2026
World Intellectual Property Day 2026
Latest news
How to take control of your screen time
Many young people want to spend less time on their phones, but they find it difficult to put them away. Changing habits can be challenging, especially when technology is working against you.Why do you check your phone again and again?Your brain loves rewards, surprises, and social validation.When you get likes, notifications, or watch a new video, your brain releases dopamine, a chemical that creates a pleasant feeling and signals: “That was good.” Which is why you may feel the urge to check your phone again and again.
How to help your child manage screen time
Many children and teenagers want to spend less time on their phones, but struggle to put them away. It’s hard to change habits when technology is working against you.Behind apps like TikTok, Instagram, and Snapchat are large teams of developers and designers. Their job is to keep users in the apps for as long as possible so the companies can make as much money as possible. The apps are designed to make us scroll, click, and keep watching, ideally without us even noticing.
Lithuania rides the “digital wave” for Safer Internet Day 2026
At the heart of the celebrations was the national event Digital wave (Skaitmeninė banga in Lithuanian), which connected over 132,000 participants online and onsite, making it one of the largest digital education events organised in Lithuania.
Key trends from EU hotlines in 2025
Data collected through the BIK Hotline Observatory provides an overview of reporting patterns, emerging challenges, and operational developments across the European hotline network. Of the 4,546,694 reports received across the year, 2,551,833 related to child sexual abuse material or child sexual exploitation material, demonstrating the continued prevalence of this form of illegal content online.