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Online abuse – get help, report it!

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Cyberbullying

Cyberbullying is a constant online issue that can affect many children. But what is it and how do you support your child in dealing with this type of bullying?
Cyberbullying

Technology can empower people to connect, enjoy and learn in a positive and safe way. Sadly, not all behaviour is positive online and cyberbullying is a problem that has existed for many years.

This module will explore what cyberbullying is, how it happens and what you need to know about it to support your child.

Activity

Before starting this training module, take a moment to think about how you would define cyberbullying. 

Cyberbullying is...

If you have opportunity, ask your child what they think cyberbullying is. Does their definition match yours? Talking about what cyberbullying is can be a great way to start a conversation about how to tackle bullying online.

What is cyberbullying?

"Cyberbullying refers to intentional and repeated harm that others inflict via a digital device” 
(Hinduja and Patchin, 2009).

Experts and researchers have spent many years trying to define cyberbullying, but the wide nature of bullying online has made it difficult to define accurately. However, many agree that cyberbullying can include the following:

  • intention (bullying on purpose) 
  • repetition (repeating the same behaviours to bully)
  • a power imbalance (the bully/bullies have more power than the target)
  • sense of anonymity (the victim cannot identify the bully)
  • use of electronic/digital technology
  • a lack of accountability (believing that actions do not have consequences) 
  • publicity (making the bullying public for others to see)
  • direct cyberbullying (for example, offensive messages sent directly to another person online)
  • indirect cyberbullying (the target isn’t aware of the bullying behaviour) 
Illustration of a distressed teen girls with a laptop and a smartphone with hate messages and insults.
Designed by Freepik – www.freepik.com

What forms can cyberbullying take?

The use of technology and online tools/services means cyberbullying can include any of the following forms:

  • Text (such as threatening or offensive comments, social media posts, website content or messages)
  • Visual – images or videos (such as embarrassing or compromising images of a person, fake or manipulated images/videos, visual content designed to fear/shock/upset, and memes designed to mock or offend)
  • Audio (such as threatening voice messages or phone calls, offensive in-game audio chat, or other audio designed to intimidate, offend or upset)
  • Behaviours that mirror offline violence (such as behaviour where a user may repeatedly invade the ‘physical space’ of another or repeatedly target and attack them in a game or VR experience)
  • Public communication (bullying behaviour visible to other online users)
  • Private communication (bullying behaviour visible only to the victim(s))

Pozza et al. (2016) outlined a number of different behaviours that could be considered as forms of cyberbullying:

Table1 – Behaviours that may be considered cyberbullying, Pozza et al (2016)
BehaviourDefinition
ExclusionThe rejection of a person from an online group provoking his/her social marginalisation and exclusion.
Online harassmentThe repetition of harassment behaviours on the net, including insults, mocking, slander, menacing chain messages, denigrations, name calling, gossiping, abusive or hate-related behaviours. Harassment differs from nuisance in light of its frequency. It can also be featured as sexual harassment if it includes the spreading of sexual rumours, or the commenting of the body, appearance, sex, gender of an individual.
GriefingThe harassment of someone in a cyber-game or virtual world (e.g. ChatRoulette, Formspring, etc.)
FlamingThe online sending of violent or vulgar messages. It differentiates from harassment on the basis that flaming is an online fight featured by anger and violence (e.g. use of capital letter or images to make their point).
TrollingThe persistent abusive comments on a website.
CyberstalkingInvolves continual threatening and sending of rude messages.
Cyber-persecutionContinuous and repetitive harassment, denigration, insulting, and threats.
MasqueradeA situation where a bully creates a fake identity to harass someone else.
ImpersonationThe impersonation of someone else to send malicious messages, as well as the breaking into someone's account to send messages, or like posts that will cause embarrassment or damage to the person's reputation and affect his/her social life.
FrapingThe changing of details on someone's Facebook page when they leave it open (e.g. changing his political views into Nazi supporter).
CatfishingOccurs when someone steals you're the child's online identity to recreate social networking profiles for deceptive purposes.
OutingOccurs when personal and private information, pictures, or videos about someone are shared publicly without permission.
DissingOccurs when someone uploads cruel information, photos or videos of children online.
TrickingOccurs when someone tricks someone else into revealing secrets or embarrassing information, which is then shared online.
GroomingBefriending and establishing an emotional connection with a child, and sometimes the family, to lower the child's inhibitions for child sexual abuse.
SextingThe circulation of sexualised images via mobile phones or the internet without a person's consent.
SexcastingIs similar to sexting but it involves high definition videos of sexually explicit content.
Happy slappingAggressive or degrading behaviour conducted and recorded by a bystander and the video is then forwarded to other people's phones or posted on a website.
ThreatsTo damage existing relationships, threats to family, threats to home environment, threat of physical violence, death threats.

As you can see, there is a wide range of behaviours that can be considered to be cyberbullying. Helping your child to become aware of these different types can help them spot when someone is behaving this way online – this can help your child protect themselves, but also protect other users by reporting unacceptable behaviour whenever they witness it.

How common is cyberbullying?

Cyberbullying (and bullying in general) is not new, but it is sadly a persistent risk that can be faced by anyone online.

Research studies report a wide range of levels of cyberbullying across different countries and ages. A review of cyberbullying studies in EU countries in 2022 found the following:

  • Cybervictimization – young people reporting being a victim of cyberbullying ranged from 3%-31%
  • Cyberperpetration – young people reporting they have bullied others ranged from 3%-30%
  • Cyberbystander – young people reporting they had seen cyberbullying happening to others ranged from 13%-53%

The Insafe network of Safer Internet Centres operate helplines for educators, youth and parents/carers to seek help and advice with online safety concerns. Figure 1 shows that cyberbullying is frequently the top issue that the helplines deal with.

Table: A graph to show the reasons for contacting helplines January-March 2024. Table description follows in text.
Figure 1 – Reasons for contacting Insafe helplines between January-March 2024

Table description: Among the most common reasons for contacting helplines between January and March 2024 there are cyberbullying, e-crime, and love/relationship/sexuality (online). Following in descending order: media literacy/education, suicide, potentially harmful content, excessive use, NCSII, data privacy, OSCEC (sextortion), online reputation, gaming, self-harm, technical settings, grooming, pornography, hate speech, advertising/commercialism, fake news, radicalisation/terrorism.

Although figures vary from study to study, all research and statistics point to cyberbullying as a serious issue that can affect children and young people.

Why do people cyberbully?

There are a number of different reasons as to why someone may choose to bully someone else online.

These include:

  • An extension of bullying offline – shifting the behaviour online allows a bully to target someone at any time of day or night, and from any location. It also allows them to abuse or harass someone multiple times very quickly, either through one app or platform or across multiple online platforms.
  • Seeking ‘revenge’ on someone who they believed has wronged them
  • Treating someone else badly in order to make the bully feel ‘better’ about themselves
  • Displacement – some bullies are the victim of bullying themselves and seek to displace their feelings about their own abuse by targeting someone else with the same behaviour
  • Perceiving bullying to be ‘fun’ or a game; being online (and sometimes anonymous) can lead people to see cyberbullying behaviour as ‘not real’
  • A lack of understanding of morals, emotions and empathy
  • Joining in with the bullying behaviour by others in order to conform to social norms or ‘fit in’
  • An attempt to get attention from other users
  • A targeted attack on an individual or a group driven by dislike or hatred for personal characteristics (such as race, gender, sexual orientation, etc.). In these cases, bullying would also be considered hate speech and (if inciting violence) possibly a hate crime.
Illustration of a sad teenager holding a smartphone from which a lot of negative comments, reaction and messages are popping up.
Designed by Freepik – www.freepik.com

What can I do as a parent/carer?

If your child experiences cyberbullying, it is important to take steps to support them. The following tips can help you:

  • Don’t deny access to tech – if a child is being bullied, it can be tempting to take away their technology so a bully can’t continue to abuse them. However, this often leads to children feeling even more upset – the technology they love using has been take off them due to the bad behaviour of someone else! Removing technology may provide short-term relief from bullying, but it also doesn’t tackle the root cause of the problem.
  • Discuss cyberbullying – take the time to regularly discuss online behaviour with your child – what is acceptable? What is unacceptable? Discussing what might happen provides chances to develop plans for how to tackle issues before they happen.
  • Don’t ignore it – cyberbullying is a real issue that can have a negative impact on your child. Working with them to tackle the problem is important.
  • Find and use online reporting tools – work with your child to find reporting and safety tools on their favourite apps and games. These can include block buttons, report buttons, privacy settings and other features that can empower them to get help for themselves or others.
  • Understand the law – in your country there may be laws that relate to cyberbullying. This could be a specific law about bullying, or other laws related to other behaviours such as harassment or stalking.
  • Know where to get help – if your child is involved in cyberbullying with other children from their school, seek support from the school. There may be helplines or advice centres in your country who can help deal with cyberbullying issues involving young people. If you feel that the cyberbullying is breaking the law, you can also seek support from local law enforcement.
What advice should I give my child about cyberbullying?

Talking to your child regularly about online behaviour, as well as what to do when they experience (or see others experiencing) cyberbullying, is crucial to empowering them to seek help.

The following is useful advice for your child about what to do if they or someone they know is being cyberbullied:

  • Tell someone – Reaching out to a trusted adult (such as a parent/carer or teacher) is crucial to ensure that a young person gets the help and support they need to tackle a cyberbullying issue. In many European countries, young people can also ring 116 111 to receive support from a helpline.
  • Show respect and kindness online – showing positive and respectful behaviour in games and on social media can help protect a young person from being bullied, as well as encourage other people to behave positively.
  • Don’t retaliate – It can be tempting for children and young people to treat a bully in the same way that they are being treated – to be abusive and hurtful back. However, this usually makes the situation worse and can lead to them also being labelled as a bully when they were acting in self-defence.
  • Save the evidence – Using screenshot and video capture tools to save proof of a bully’s actions is an important step. This can ensure that evidence can be passed to a trusted adult, law enforcement (if laws have been broken) and online services in order to take action against a bully’s behaviour.
  • Use online tools – Tools such as blocking can prevent a bully from contacting your child, and report buttons can alert a game/app that someone is behaving in a way that breaks their rules. Privacy settings can empower your child to control who sees their personal information and who can contact them.
Further information and resources

Want to learn more about cyberbullying? You may find these resources interesting:

Better Internet for Kids resources
Cyberbullying is a constant online issue that can affect many children. But what is it and how do you support your child in dealing with this type of bullying?
Cyberbullying

Technology can empower people to connect, enjoy and learn in a positive and safe way. Sadly, not all behaviour is positive online and cyberbullying is a problem that has existed for many years.

This module will explore what cyberbullying is, how it happens and what you need to know about it to support your child.

Activity

Before starting this training module, take a moment to think about how you would define cyberbullying. 

Cyberbullying is...

If you have opportunity, ask your child what they think cyberbullying is. Does their definition match yours? Talking about what cyberbullying is can be a great way to start a conversation about how to tackle bullying online.

What is cyberbullying?

"Cyberbullying refers to intentional and repeated harm that others inflict via a digital device” 
(Hinduja and Patchin, 2009).

Experts and researchers have spent many years trying to define cyberbullying, but the wide nature of bullying online has made it difficult to define accurately. However, many agree that cyberbullying can include the following:

  • intention (bullying on purpose) 
  • repetition (repeating the same behaviours to bully)
  • a power imbalance (the bully/bullies have more power than the target)
  • sense of anonymity (the victim cannot identify the bully)
  • use of electronic/digital technology
  • a lack of accountability (believing that actions do not have consequences) 
  • publicity (making the bullying public for others to see)
  • direct cyberbullying (for example, offensive messages sent directly to another person online)
  • indirect cyberbullying (the target isn’t aware of the bullying behaviour) 
Illustration of a distressed teen girls with a laptop and a smartphone with hate messages and insults.
Designed by Freepik – www.freepik.com

What forms can cyberbullying take?

The use of technology and online tools/services means cyberbullying can include any of the following forms:

  • Text (such as threatening or offensive comments, social media posts, website content or messages)
  • Visual – images or videos (such as embarrassing or compromising images of a person, fake or manipulated images/videos, visual content designed to fear/shock/upset, and memes designed to mock or offend)
  • Audio (such as threatening voice messages or phone calls, offensive in-game audio chat, or other audio designed to intimidate, offend or upset)
  • Behaviours that mirror offline violence (such as behaviour where a user may repeatedly invade the ‘physical space’ of another or repeatedly target and attack them in a game or VR experience)
  • Public communication (bullying behaviour visible to other online users)
  • Private communication (bullying behaviour visible only to the victim(s))

Pozza et al. (2016) outlined a number of different behaviours that could be considered as forms of cyberbullying:

Table1 – Behaviours that may be considered cyberbullying, Pozza et al (2016)
BehaviourDefinition
ExclusionThe rejection of a person from an online group provoking his/her social marginalisation and exclusion.
Online harassmentThe repetition of harassment behaviours on the net, including insults, mocking, slander, menacing chain messages, denigrations, name calling, gossiping, abusive or hate-related behaviours. Harassment differs from nuisance in light of its frequency. It can also be featured as sexual harassment if it includes the spreading of sexual rumours, or the commenting of the body, appearance, sex, gender of an individual.
GriefingThe harassment of someone in a cyber-game or virtual world (e.g. ChatRoulette, Formspring, etc.)
FlamingThe online sending of violent or vulgar messages. It differentiates from harassment on the basis that flaming is an online fight featured by anger and violence (e.g. use of capital letter or images to make their point).
TrollingThe persistent abusive comments on a website.
CyberstalkingInvolves continual threatening and sending of rude messages.
Cyber-persecutionContinuous and repetitive harassment, denigration, insulting, and threats.
MasqueradeA situation where a bully creates a fake identity to harass someone else.
ImpersonationThe impersonation of someone else to send malicious messages, as well as the breaking into someone's account to send messages, or like posts that will cause embarrassment or damage to the person's reputation and affect his/her social life.
FrapingThe changing of details on someone's Facebook page when they leave it open (e.g. changing his political views into Nazi supporter).
CatfishingOccurs when someone steals you're the child's online identity to recreate social networking profiles for deceptive purposes.
OutingOccurs when personal and private information, pictures, or videos about someone are shared publicly without permission.
DissingOccurs when someone uploads cruel information, photos or videos of children online.
TrickingOccurs when someone tricks someone else into revealing secrets or embarrassing information, which is then shared online.
GroomingBefriending and establishing an emotional connection with a child, and sometimes the family, to lower the child's inhibitions for child sexual abuse.
SextingThe circulation of sexualised images via mobile phones or the internet without a person's consent.
SexcastingIs similar to sexting but it involves high definition videos of sexually explicit content.
Happy slappingAggressive or degrading behaviour conducted and recorded by a bystander and the video is then forwarded to other people's phones or posted on a website.
ThreatsTo damage existing relationships, threats to family, threats to home environment, threat of physical violence, death threats.

As you can see, there is a wide range of behaviours that can be considered to be cyberbullying. Helping your child to become aware of these different types can help them spot when someone is behaving this way online – this can help your child protect themselves, but also protect other users by reporting unacceptable behaviour whenever they witness it.

How common is cyberbullying?

Cyberbullying (and bullying in general) is not new, but it is sadly a persistent risk that can be faced by anyone online.

Research studies report a wide range of levels of cyberbullying across different countries and ages. A review of cyberbullying studies in EU countries in 2022 found the following:

  • Cybervictimization – young people reporting being a victim of cyberbullying ranged from 3%-31%
  • Cyberperpetration – young people reporting they have bullied others ranged from 3%-30%
  • Cyberbystander – young people reporting they had seen cyberbullying happening to others ranged from 13%-53%

The Insafe network of Safer Internet Centres operate helplines for educators, youth and parents/carers to seek help and advice with online safety concerns. Figure 1 shows that cyberbullying is frequently the top issue that the helplines deal with.

Table: A graph to show the reasons for contacting helplines January-March 2024. Table description follows in text.
Figure 1 – Reasons for contacting Insafe helplines between January-March 2024

Table description: Among the most common reasons for contacting helplines between January and March 2024 there are cyberbullying, e-crime, and love/relationship/sexuality (online). Following in descending order: media literacy/education, suicide, potentially harmful content, excessive use, NCSII, data privacy, OSCEC (sextortion), online reputation, gaming, self-harm, technical settings, grooming, pornography, hate speech, advertising/commercialism, fake news, radicalisation/terrorism.

Although figures vary from study to study, all research and statistics point to cyberbullying as a serious issue that can affect children and young people.

Why do people cyberbully?

There are a number of different reasons as to why someone may choose to bully someone else online.

These include:

  • An extension of bullying offline – shifting the behaviour online allows a bully to target someone at any time of day or night, and from any location. It also allows them to abuse or harass someone multiple times very quickly, either through one app or platform or across multiple online platforms.
  • Seeking ‘revenge’ on someone who they believed has wronged them
  • Treating someone else badly in order to make the bully feel ‘better’ about themselves
  • Displacement – some bullies are the victim of bullying themselves and seek to displace their feelings about their own abuse by targeting someone else with the same behaviour
  • Perceiving bullying to be ‘fun’ or a game; being online (and sometimes anonymous) can lead people to see cyberbullying behaviour as ‘not real’
  • A lack of understanding of morals, emotions and empathy
  • Joining in with the bullying behaviour by others in order to conform to social norms or ‘fit in’
  • An attempt to get attention from other users
  • A targeted attack on an individual or a group driven by dislike or hatred for personal characteristics (such as race, gender, sexual orientation, etc.). In these cases, bullying would also be considered hate speech and (if inciting violence) possibly a hate crime.
Illustration of a sad teenager holding a smartphone from which a lot of negative comments, reaction and messages are popping up.
Designed by Freepik – www.freepik.com

What can I do as a parent/carer?

If your child experiences cyberbullying, it is important to take steps to support them. The following tips can help you:

  • Don’t deny access to tech – if a child is being bullied, it can be tempting to take away their technology so a bully can’t continue to abuse them. However, this often leads to children feeling even more upset – the technology they love using has been take off them due to the bad behaviour of someone else! Removing technology may provide short-term relief from bullying, but it also doesn’t tackle the root cause of the problem.
  • Discuss cyberbullying – take the time to regularly discuss online behaviour with your child – what is acceptable? What is unacceptable? Discussing what might happen provides chances to develop plans for how to tackle issues before they happen.
  • Don’t ignore it – cyberbullying is a real issue that can have a negative impact on your child. Working with them to tackle the problem is important.
  • Find and use online reporting tools – work with your child to find reporting and safety tools on their favourite apps and games. These can include block buttons, report buttons, privacy settings and other features that can empower them to get help for themselves or others.
  • Understand the law – in your country there may be laws that relate to cyberbullying. This could be a specific law about bullying, or other laws related to other behaviours such as harassment or stalking.
  • Know where to get help – if your child is involved in cyberbullying with other children from their school, seek support from the school. There may be helplines or advice centres in your country who can help deal with cyberbullying issues involving young people. If you feel that the cyberbullying is breaking the law, you can also seek support from local law enforcement.
What advice should I give my child about cyberbullying?

Talking to your child regularly about online behaviour, as well as what to do when they experience (or see others experiencing) cyberbullying, is crucial to empowering them to seek help.

The following is useful advice for your child about what to do if they or someone they know is being cyberbullied:

  • Tell someone – Reaching out to a trusted adult (such as a parent/carer or teacher) is crucial to ensure that a young person gets the help and support they need to tackle a cyberbullying issue. In many European countries, young people can also ring 116 111 to receive support from a helpline.
  • Show respect and kindness online – showing positive and respectful behaviour in games and on social media can help protect a young person from being bullied, as well as encourage other people to behave positively.
  • Don’t retaliate – It can be tempting for children and young people to treat a bully in the same way that they are being treated – to be abusive and hurtful back. However, this usually makes the situation worse and can lead to them also being labelled as a bully when they were acting in self-defence.
  • Save the evidence – Using screenshot and video capture tools to save proof of a bully’s actions is an important step. This can ensure that evidence can be passed to a trusted adult, law enforcement (if laws have been broken) and online services in order to take action against a bully’s behaviour.
  • Use online tools – Tools such as blocking can prevent a bully from contacting your child, and report buttons can alert a game/app that someone is behaving in a way that breaks their rules. Privacy settings can empower your child to control who sees their personal information and who can contact them.
Further information and resources

Want to learn more about cyberbullying? You may find these resources interesting:

Better Internet for Kids resources
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