Digital media are a natural part of our everyday lives, but they can also cause stress or addictive behavior. In the video, you'll find concrete tips: What can you do to free yourself from digital stress, use media in a more targeted way, and thus ensure more balance? The video series is part of the German Safer Internet Centre’s campaign for Safer Internet Day 2023.
Digital media are a natural part of our everyday lives, but they can also cause stress or addictive behavior. In the video, you'll find concrete tips: What can you do to free yourself from digital stress, use media in a more targeted way, and thus ensure more balance? The video series is part of the German Safer Internet Centre’s campaign for Safer Internet Day 2023.
- digital literacy media literacy online addiction screen time
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