Being online is now an integral part of teenage life, and the opportunities the internet offers provides young people with many positive benefits. However, just like in the offline world, life online also comes with its share of ups and downs.

Young people place a lot of value in the interactions they have and the content that they come across in the online spaces they spend time in. The likes, comments, and followers they receive, and the lifestyle ideals that are presented to them can all help to make or break their mood or self-esteem. Parents and carers can support teenagers by encouraging them to gain perspective and an understanding of how people present themselves online.

This resource offers advice for parents on how to talk to their children about their self-esteem online and how to promote a positive self-esteem.