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Home Screen Rules project

Home Screen Rules is a project created in response to the growing challenges related to screen use.
The website domowezasadyekranowe.pl provides practical tips and solutions to help families maintain balance and support everyday life with mindfulness, closeness, and moderation.

The website features:

  • catalogue of Home Screen Rules – simple guidelines recommended for all household members;
  • articles – explaining why it is valuable to introduce home screen rules and how to implement them step by step;
  • articles on key challenges – addressing the main difficulties children and adolescents face with screen use;
  • videocasts and podcasts – expert discussions on digital hygiene;
  • information on all project campaigns – documenting past activities;
  • downloadable materials – resources to help put the rules into practice.
The image shows a logo featuring the text “Home Screen Rules,” where one of the letters resembles a smartphone, with the tagline below: “For the well-being of your child and the whole family
  • Polish Safer Internet Centre
  • Polish
  • parents and caregivers
  • Poland

Home Screen Rules is a project created in response to the growing challenges related to screen use.
The website domowezasadyekranowe.pl provides practical tips and solutions to help families maintain balance and support everyday life with mindfulness, closeness, and moderation.

The website features:

  • catalogue of Home Screen Rules – simple guidelines recommended for all household members;
  • articles – explaining why it is valuable to introduce home screen rules and how to implement them step by step;
  • articles on key challenges – addressing the main difficulties children and adolescents face with screen use;
  • videocasts and podcasts – expert discussions on digital hygiene;
  • information on all project campaigns – documenting past activities;
  • downloadable materials – resources to help put the rules into practice.
The image shows a logo featuring the text “Home Screen Rules,” where one of the letters resembles a smartphone, with the tagline below: “For the well-being of your child and the whole family
  • Polish Safer Internet Centre
  • Polish
  • parents and caregivers
  • Poland