It’s also natural that sometimes a person may want to change or eliminate something about their appearance. The problems arise when you start thinking that it’s necessary to be thinner or to achieve certain body shapes to feel enough for yourself and others, and begin to diet, restrict food, or otherwise excessively focus on your appearance. Such behaviour can lead to or be caused by eating disorders.
The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge eating.

Watch the video created by Deimantė Kiaušinytė and think about whether you feel the same way?

The Children’s Line is a free emotional support helpline for children, where volunteers are always ready to listen and help. You don’t need to introduce yourself, and no one else will know what you talked about with the Children’s Line – it will remain just between you and the Children’s Line.
Remember, your feelings are important, and there is always someone who wants to help you! 💚