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Online abuse – get help, report it!

Contact a helpline

Are you affected by hate? Is it hard for you to talk about it?

The A2 poster has a light background with clear, high-contrast text. Its central message is support for those experiencing hate: “You have a voice! You can ask for support” and “You have power! You can speak out.” The poster includes short tips on whom to turn to – e.g., a parent, teacher, or school counselor – as well as information about free helplines and online chats (116 111 and 800 12 12 12). The messages emphasize that anyone can experience hate, but no one has to face it alone.
  • Polish Safer Internet Centre
  • Polish
  • children and young people, teachers educators and professionals
  • Poland

The A2 poster has a light background with clear, high-contrast text. Its central message is support for those experiencing hate: “You have a voice! You can ask for support” and “You have power! You can speak out.” The poster includes short tips on whom to turn to – e.g., a parent, teacher, or school counselor – as well as information about free helplines and online chats (116 111 and 800 12 12 12). The messages emphasize that anyone can experience hate, but no one has to face it alone.
  • Polish Safer Internet Centre
  • Polish
  • children and young people, teachers educators and professionals
  • Poland