This 45-minute lesson plan is designed for students in grades 1–4 and focuses on helping children understand the power of words, both offline and online. Through interactive activities, students learn to recognise how words can affect other people’s feelings, transform negative expressions into positive ones, and understand that hurtful language on the internet can have real emotional consequences. The lesson also encourages students to explore safe and responsible ways to respond to cyberbullying, express their emotions, and reflect on the importance of using kind and respectful communication.