Workshop CyberSquad
Child Focus has developed a practical and engaging lesson package designed to introduce young people to CyberSquad, an online platform where they can find help and support for online challenges. This workshop empowers students to explore CyberSquad while fostering empathy, solidarity, and problem-solving skills.
How to recognise depression?
Watch the video created by Deimantė Kiaušinytė and think about whether you feel the same way?
Body image and eating disorders
It’s also natural that sometimes a person may want to change or eliminate something about their appearance. The problems arise when you start thinking that it’s necessary to be thinner or to achieve certain body shapes to feel enough for yourself and others, and begin to diet, restrict food, or otherwise excessively focus on your appearance. Such behaviour can lead to or be caused by eating disorders.
The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge eating.
What is anxiety?
Anxiety is a natural and necessary feeling that protects us from certain dangers, almost like a warning about possible events, preparing us to respond more cautiously and attentively.
However, sometimes anxiety can be very intense and overwhelming, and it starts interfering with your daily activities. If you feel anxious or have questions or doubts about intense, overwhelming emotions – you can reach out to the Children’s Line and share how you’re feeling. Feelings become easier to manage when you talk about them.
Gabija Laubner-Sakalauskienė - a conversation about addictions, e-cigarettes, and drugs
A clinical toxicologist explains that when young people use drugs or other substances, they seek pleasure but don’t consider the consequences.
Dovilė Filmanavičiūtė - a conversation about social media, communication norms, and today’s youth
Offensive and degrading comments. What to do? Dovilė’s number one piece of advice is to try to create an environment that is comfortable, pleasant, friendly, and empathetic towards you.
The second thing is to take control of yourself and say aloud to yourself – that those comments, which hurt or offend in one way or another, are simply bullying. Those people who insult others, completely undeserving people, are pouring out their inner pain in this way.
Dovilė is interviewed by members of the Children’s Line Advisory Team, Rusnė and Goda.
Vika Aniulienė - a conversation about neurodiversity and being different
"Probably the biggest challenge for every person who is neurodivergent is understanding what is happening to them. Most often, such a child or teenager feels like a white crow, a black sheep in a crowd; they feel that something is not right," says psychologist and psychotherapist Vika Aniulienė, who personally knows what attention deficit and hyperactivity disorder is.
Vika is interviewed by members of the Children’s Line Advisory Team, Rokas and Toma.
Akvile Giniota - a conversation about gender stereotypes and LGBTQ
"The goal is not to deny and clear the environment of gender stereotypes; they will always exist because it’s easier for people to think about the world that way. The goal is to gain immunity, to be able to recognize stereotypes and understand how they work," says sexuality education specialist Akvilė Giniota.
Akvilė is interviewed by members of the Children’s Line Advisory Team, Ugnė and Rokas.
Eglė Kislovski - a conversation about adolescence
"I was the kind of teenager who would allow myself not to come home, not inform my parents about anything. I smoked and drank, and I was proud of it," says Eglė Kislovski, founder and leader of the program for teenagers, as well as an organizer of youth and adult camps.
Eglė is interviewed by members of the Children’s Line Advisory Team, Ūla and Lukas. The full conversation covers adolescence, the influence of friends and parents, and how to find happiness.
Ugnė Rutkauskienė - a conversation about body image, self-love, and the illusion of social media
Content creator, blogger, and traveler Ugnė (Ananaso kelionės) is interviewed by members of the Children’s Line Advisory Team, Gabrielė and Ugnė.
This time, the conversation is about body image, self-love, and self-acceptance. When asked if she faces any challenges on social media while trying to promote a positive body image, Ugnė replies, "Yes, a lot!"


