Children and young people are growing up today in a world where digital technology is an integral part of their daily lives. For parents, this reality can raise many questions:

• Why should screens be avoided before the age of three?
• At what age should I give my child their first smartphone?
• How can I best prepare my child to use the internet?
• Should I install parental controls on my child’s devices?
• My child seems unable to detach from screens anymore. What can I do?

This guide will help you better understand the impact of screens on children’s development, health, and well-being. It also offers practical advice to support your child in everyday life and to help your family find a healthy balance that works for you.

This guide also includes a poster with recommendations tailored to different age groups (in English, French, and German).