Original title: "Iekod pirkstā, pirms heito onlainā!" 

Educational cyberbullying prevention guide published by the Latvian Safer Internet Centre in collaboration with Bite, the State Police, and child protection authorities. 

The gude:

• encourages youth to think twice ("bite your finger") before writing hurtful comments, sharing mean posts, or engaging in online harassment.
• explains how cyberbullying manifests, including hate speech, fake accounts, toxic messages, and group harassment.
• helps parents, teachers, and peers identify victims through emotional changes, withdrawal, or drop in school engagement.
• outlines steps for victims on how to respond (block offenders, save evidence, seek help) and where to get support via the helpline (116111) or via dedicated reporting portals.