Don't feel uncomfortable about asking for help. You can phone 179.
This is a poster which promotes the helpline number of the Maltese SIC and urges children and young people to seek help. Such a poster was taken from a video prepared for students. It was also shared on social media.
Burnout
Burnout is a state where you feel completely exhausted and have lost your energy, motivation, and interest in activities you used to enjoy or simply need to do. It can happen to both children and adults, often due to too much activity or prolonged stress.
Watch the video created by Deimantė Kiaušinytė and think about whether you feel this way too?
